Here is a short list of useful resources I have found online for use with students in the Office Essentials program.
Nigel Marsh: How to make work-life balance work
TED Talk by Nigel Marsh (13 minutes)
URL: http://www.youtube.com/watch?v=jdpIKXLLYYM
Making Change
This is an excellent blog from Psychology Today maintained by Dr. Leslie Becker-Phelps
URL: http://www.psychologytoday.com/blog/making-change